Guilt-Free Mac 'N Cheese

Guilt-Free Mac 'N Cheese

*VIDEO included* Stovetop macaroni and cheese that's simple, nutritious, and easy on the stomach. Gluten-free, low-lactose, onion-free, and low-FODMAP.

Autumn Acorn Squash Soup

Autumn Acorn Squash Soup

*VIDEO included* Delicious, comforting, creamy vegetarian soup without cream or milk. Onion-free, low-lactose, low-FODMAP.

Easy Peasy Peanut Butter Cookies

Easy Peasy Peanut Butter Cookies

*VIDEO included* Quick, gluten-free, grain-free, low-FODMAP peanut butter cookies. Easy to make with children in the kitchen.

Goodie Chocolate Chunk Cookies

Goodie Chocolate Chunk Cookies

Gluten-free, soy-free, and gum-free chocolate chip (or chunk) cookies that can be made ahead and frozen. Low-FODMAP in small portions.

Cupid’s Lemon Bars

Cupid’s Lemon Bars

A gluten-free lemon bar with a pressed crust made of millet, potato, and sweet rice flours. Low-FODMAP in small portions.

Divine Chocolate-Orange Birthday Cake

Divine Chocolate-Orange Birthday Cake

*VIDEO included* Gluten-free, low-FODMAP (in small portions), flourless chocolate cake laced with orange marmalade for a heavenly flavor.

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