Smartyade

Smartyade

Tastes like smartwater® meets Gatorade®. Low-FODMAP sports drink to replenish electrolytes.

Profiteroles

Profiteroles

Light, gluten-free, gum-free, grain-free, and dairy-free choux pastry puffs filled and iced. Perfectly quick and elegant dessert. Small portions are low-FODMAP.

Back Yard Potato Salad

Back Yard Potato Salad

Creamy, dairy-free, soy-free, garlic- and onion-free potato salad full of summer's fresh herbs. Ready for your next BBQ.

White Cake Cupcakes

White Cake Cupcakes

Dairy-free, gluten-free, gum-free, refined sugar-free, low-FODMAP white cupcakes ready to party!

Lady's Strawberry Bread

Lady's Strawberry Bread

Making little boys' food fantasies come true with this simple, gluten-, gum-, and dairy-free, low-FODMAP sweet strawberry bread. Recipe makes two!

Levainesque Chocolate Chip Cookies

Levainesque Chocolate Chip Cookies

Monsters agree, these are the best gluten-free and low-FODMAP chocolate chip cookies on any island, Manhattan included. Free of soy and gums and low-lactose.

Mr. Wonderful Bread

Mr. Wonderful Bread

Gum-free, easy-to-digest, gluten-free sandwich bread that really is a WONDER to eat! Low-FODMAP goodness brought to you by my Mr. Wonderful.

Stunning Strawberry Pie

Stunning Strawberry Pie

Fresh strawberries smothered in a homemade strawberry glaze and surrounded by a gluten-free brûlée crust. Dairy-free option.

City-Ranch Dip

City-Ranch Dip

Dairy-, soy-, garlic-, and onion-free ranch-style dip that's low-FODMAP. Just like the one from the '80's, only better and a snap to make. Created for Super Bowl LI HFBC Top 100 List and MALK's "Will it MALK?" challenge.

recipes