Boozy Vegan Mashed Potatoes

Boozy Vegan Mashed Potatoes

Ready for your Thanksgiving crowd, even those who are dairy-free and vegan. These full-bodied mashed potatoes are creamy and have that extra-special taste of whisky for the holidays. Nut-free and migraine-friendly options. Created for Thankful in Texas Thanksgiving menu plan for peeps with food sensitivities.

Vegan Candied Sweet Potatoes

Vegan Candied Sweet Potatoes

Lighter and dairy-free variation of the classic Thanksgiving side, candied to sticky perfection and still low-FODMAP and vegan! Created for Thankful in Texas Thanksgiving menu plan for peeps with food sensitivities.

Halloween Cocoa-Pumpkin Pudding

Halloween Cocoa-Pumpkin Pudding

Eerily easy, no-bake, vegan autumn treat that's refined sugar-, gluten-, gum-, and dairy-free. Low-FODMAP in small servings. Featuring MALK Organics.

Smartyade

Smartyade

Tastes like smartwater® meets Gatorade®. Low-FODMAP sports drink to replenish electrolytes.

Safe Protein Bars

Safe Protein Bars

Low-FODMAP and migraine-free protein granola bars that are also nut-free and gluten-free with a whopping 6.5 grams of protein per bar! A snap to make with kids.

Light Zucchini-Basil Soup

Light Zucchini-Basil Soup

Capture early-summer bounty with a dairy-free, vegan, low-FODMAP soup made from green zucchini and basil with a hint of chardonnay (why not?).

Kale Chips

Kale Chips

The perfect snack for any royal highness. Loaded with folate, calcium, and grand umami flavor. Naturally free of major allergens.

Teff Graham Crackers

Teff Graham Crackers

Tasty childhood treats! Gluten-free graham crackers made low-FODMAP and dairy-free! High in protein and fiber thanks to teff flour. Made for Tamaliday!

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