Vegan Buttercream Frosting

Vegan Buttercream Frosting

A light, vegan buttercream frosting, low-FODMAP, dairy-free, and refined sugar-free. Yeah, go ahead, lick that frosting spatula...it's practically good for you.

Boozy Vegan Mashed Potatoes

Boozy Vegan Mashed Potatoes

Ready for your Thanksgiving crowd, even those who are dairy-free and vegan. These full-bodied mashed potatoes are creamy and have that extra-special taste of whisky for the holidays. Nut-free and migraine-friendly options. Created for Thankful in Texas Thanksgiving menu plan for peeps with food sensitivities.

Vegan Candied Sweet Potatoes

Vegan Candied Sweet Potatoes

Lighter and dairy-free variation of the classic Thanksgiving side, candied to sticky perfection and still low-FODMAP and vegan! Created for Thankful in Texas Thanksgiving menu plan for peeps with food sensitivities.

Halloween Cocoa-Pumpkin Pudding

Halloween Cocoa-Pumpkin Pudding

Eerily easy, no-bake, vegan autumn treat that's refined sugar-, gluten-, gum-, and dairy-free. Low-FODMAP in small servings. Featuring MALK Organics.

Smartyade

Smartyade

Tastes like smartwater® meets Gatorade®. Low-FODMAP sports drink to replenish electrolytes.

Safe Protein Bars

Safe Protein Bars

Low-FODMAP and migraine-free protein granola bars that are also nut-free and gluten-free with a whopping 6.5 grams of protein per bar! A snap to make with kids.

Light Zucchini-Basil Soup

Light Zucchini-Basil Soup

Capture early-summer bounty with a dairy-free, vegan, low-FODMAP soup made from green zucchini and basil with a hint of chardonnay (why not?).

Kale Chips

Kale Chips

The perfect snack for any royal highness. Loaded with folate, calcium, and grand umami flavor. Naturally free of major allergens.

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