Velvety smooth, glossy ganache that is free of animal products, low on fat, zero oil, soy- and gum-free, and requires no double-boiler...did you just do a double-take? I did! Low-FODMAP in small quantities. Created for Prinsesstarta!

A seedless raspberry jam that is friendly for grandmothers and nobility alike. Low-FODMAP in small quantities. Created for Prinsesstarta!

Billowy, dairy-free whipped cream made without gums for those who are sensitive. Low-FODMAP, vegan, and sugar-free. Created for Prinsesstarta!

Gluten-free, dairy-free, gum-free, low-FODMAP sponge cake that is so light and airy that you'll feel yourself taking flight with Tinker Bell. Created for Prinsesstarta!

Southern collard greens minus onions, garlic, and aches and full of comfort. Drink the accompanying Pot Likker to calm your soul and ease your joints (seriously, this is as voodoo as you will find on DeliberateFare.com). Low-FODMAP greatness.

Sweet, ladylike cornbread that is more of a cake than a bread. Gluten-free, dairy-free, gum-free, low-FODMAP warm Southern charmer in one skillet. Ft. Malk Organics almond milk.

Baked potatoes fit for the original aproned perfectionist herself, Miss Mary Poppins. 3 ingredients, 60 minutes to gluten-free, dairy-free, low-FODMAP practicality AND scrumptious-ness.

Quick prep pesto sauce that is radiantly green, full of fresh veg (thanks, spinach!), and free of typical sauce unknowns. Gluten-free, dairy-free, garlic- and onion-free, low-FODMAP pesto sauce!

There's just something about...blueberry muffins! Coconut flour blueberry muffins with lots of protein and fiber will make any meal extra-special. Gluten-free, low-glycemic sweetener, dairy-free, and migraine-safe.