Italian-inspired, savory, crunchy morsels to pair with a hot cup of soup. Made gluten-free, dairy-free, migraine-friendly, and low-FODMAP.

Dairy-, soy-, garlic-, and onion-free ranch-style dip that's low-FODMAP. Just like the one from the '80's, only better and a snap to make. Created for Super Bowl LI HFBC Top 100 List and MALK's "Will it MALK?" challenge.

Baked wings packed with Texas flavor. They're just as friendly as Texans when it comes to keeping stomachaches, headaches, and allergic reactions at bay. Created for Super Bowl LI HFBC Top 100 List. Migraine-free and low-FODMAP.

Naturally gluten-free, gum-free, dairy-free, migraine-friendly, and low-FODMAP blondies with a cake-like texture. Featuring Tenera Grains Ivory Teff Flour.

Naturally gluten-free, now your favorite Tex-Mex mini package is onion- and garlic-free, too, making it low-FODMAP! Go ahead, savor every tiny bite. Created for Tamaliday!

Gluten- and gum-free, low-lactose, enriched yeast bread packed full of Christmas treats, including marzipan! Modeled after the Great American Baking Show Technical Challenge and the Great British Bake Off Master Class. Low-FODMAP in small quantities.

Tasty childhood treats! Gluten-free graham crackers made low-FODMAP and dairy-free! High in protein and fiber thanks to teff flour. Made for Tamaliday!

My absolute favorite fall pie. Dairy-, gluten-, and gum-free pumpkin pie that's as flavorful as the traditional, without all the stomach upset, plus it's low-FODMAP.

Who's thankful for cranberries? A sweet-tart, vitamin-packed, simple recipe to share with your Thanksgiving table.