H-Town Wings

H-Town Wings

Baked wings packed with Texas flavor. They're just as friendly as Texans when it comes to keeping stomachaches, headaches, and allergic reactions at bay. Created for Super Bowl LI HFBC Top 100 List. Migraine-free and low-FODMAP.

Blondies Have More Fun

Blondies Have More Fun

Naturally gluten-free, gum-free, dairy-free, migraine-friendly, and low-FODMAP blondies with a cake-like texture. Featuring Tenera Grains Ivory Teff Flour.

Chicken Tamales

Chicken Tamales

Naturally gluten-free, now your favorite Tex-Mex mini package is onion- and garlic-free, too, making it low-FODMAP! Go ahead, savor every tiny bite. Created for Tamaliday!

Christmas Stollen

Christmas Stollen

Gluten- and gum-free, low-lactose, enriched yeast bread packed full of Christmas treats, including marzipan! Modeled after the Great American Baking Show Technical Challenge and the Great British Bake Off Master Class. Low-FODMAP in small quantities.

Teff Graham Crackers

Teff Graham Crackers

Tasty childhood treats! Gluten-free graham crackers made low-FODMAP and dairy-free! High in protein and fiber thanks to teff flour. Made for Tamaliday!

Pumpkin Pie for Emily

Pumpkin Pie for Emily

My absolute favorite fall pie. Dairy-, gluten-, and gum-free pumpkin pie that's as flavorful as the traditional, without all the stomach upset, plus it's low-FODMAP.

Cranberry-Citrus Compote

Cranberry-Citrus Compote

Who's thankful for cranberries? A sweet-tart, vitamin-packed, simple recipe to share with your Thanksgiving table.

Cacao-Beet Muffins

Cacao-Beet Muffins

Deeply complex flavors of chocolate and beet make for a spectacular gluten-free muffin, free of standard sugar and dairy-free.

Texas City-Ranch Chili

Texas City-Ranch Chili

Texas-sized amount of flavor in this one pot meal that's great for large gatherings. Gluten-free, low-FODMAP, and dairy-free.

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