Safe Protein Bars

Safe Protein Bars

Low-FODMAP and migraine-free protein granola bars that are also nut-free and gluten-free with a whopping 6.5 grams of protein per bar! A snap to make with kids.

Mr. Wonderful Bread

Mr. Wonderful Bread

Gum-free, easy-to-digest, gluten-free sandwich bread that really is a WONDER to eat! Low-FODMAP goodness brought to you by my Mr. Wonderful.

Kale Chips

Kale Chips

The perfect snack for any royal highness. Loaded with folate, calcium, and grand umami flavor. Naturally free of major allergens.

Draft These Pancakes

Draft These Pancakes

Pancakes worthy of your tailgate griddle. Gluten-free, dairy-free, refined sugar-free, low-FODMAP, migraine-friendly, and full of protein. Dry mix may be made ahead.

Teff Savory Biscotti

Teff Savory Biscotti

Italian-inspired, savory, crunchy morsels to pair with a hot cup of soup. Made gluten-free, dairy-free, migraine-friendly, and low-FODMAP.

Teff Graham Crackers

Teff Graham Crackers

Tasty childhood treats! Gluten-free graham crackers made low-FODMAP and dairy-free! High in protein and fiber thanks to teff flour. Made for Tamaliday!

Cacao-Beet Muffins

Cacao-Beet Muffins

Deeply complex flavors of chocolate and beet make for a spectacular gluten-free muffin, free of standard sugar and dairy-free.

Coconutty Blueberry Muffins

Coconutty Blueberry Muffins

There's just something about...blueberry muffins! Coconut flour blueberry muffins with lots of protein and fiber will make any meal extra-special. Gluten-free, low-glycemic sweetener, dairy-free, and migraine-safe.

Chia and Oat Waffles

Chia and Oat Waffles

Gluten-free, low-FODMAP, dairy-free waffles. Make your mornings easier with these hearty, flavorful waffles that can go from freezer to toaster in under 60 seconds.

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