H-Town Wings

H-Town Wings

Baked wings packed with Texas flavor. They're just as friendly as Texans when it comes to keeping stomachaches, headaches, and allergic reactions at bay. Created for Super Bowl LI HFBC Top 100 List. Migraine-free and low-FODMAP.

Chicken Tamales

Chicken Tamales

Naturally gluten-free, now your favorite Tex-Mex mini package is onion- and garlic-free, too, making it low-FODMAP! Go ahead, savor every tiny bite. Created for Tamaliday!

Texas City-Ranch Chili

Texas City-Ranch Chili

Texas-sized amount of flavor in this one pot meal that's great for large gatherings. Gluten-free, low-FODMAP, and dairy-free.

Seafood Risotto

Seafood Risotto

This relaxed version of risotto will have you dreaming of a beach vacation as you sample the creamy texture of gluten-free rice combined with fresh scallops and shrimp. Dairy-free, garlic-and onion-free, migraine-free, and low-FODMAP.

Beach-Ranch Seafood Boil

Beach-Ranch Seafood Boil

One-pot wonderful food for a crowd. From seafood shop to table in under 1 hour! Dairy-free, MSG-free, soy-free, garlic- and onion-free, low-FODMAP, and easy on the migraine!

Guilt-Free Mac 'N Cheese

Guilt-Free Mac 'N Cheese

*VIDEO included* Stovetop macaroni and cheese that's simple, nutritious, and easy on the stomach. Gluten-free, low-lactose, onion-free, and low-FODMAP.

Harvest Chicken Pot Pie

Harvest Chicken Pot Pie

Hearty, vegetable-filled casserole. Gluten-free, low-lactose, and onion-free with a low-FODMAP option.

Texas Smoked Pork Butt

Texas Smoked Pork Butt

Pulled Pork made in the Texas BBQ tradition with lots of black pepper and love (and nothing hard-to-digest). From our City-Ranch to yours. Low-FODMAP, soy-free, gluten-free, onion- and garlic-free.

The Whole Enchilada - Green

The Whole Enchilada - Green

Healthier version of traditional chicken enchiladas with homemade cream verde sauce. Gluten-free, low-lactose, soy-free, and low-FODMAP.

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