Poufy Popovers

Poufy Popovers

*VIDEO included* Edible puffs of nirvana in dairy-free, gluten-free, and gum-free bread form. Similar to a Yorkshire pudding (without being cooked in animal fat). Migraine-friendly and low-FODMAP.

Cocoa Sugar Cookies

Cocoa Sugar Cookies

Gloriously chocolatey gluten-free, gum-free, and dairy-free sugar cookie recipe created for you just in time for the holiday season. Variation of recipe by Galveston's own Baked on the Beach (beach not included).

Boozy Vegan Mashed Potatoes

Boozy Vegan Mashed Potatoes

Ready for your Thanksgiving crowd, even those who are dairy-free and vegan. These full-bodied mashed potatoes are creamy and have that extra-special taste of whisky for the holidays. Nut-free and migraine-friendly options. Created for Thankful in Texas Thanksgiving menu plan for peeps with food sensitivities.

Vegan Candied Sweet Potatoes

Vegan Candied Sweet Potatoes

Lighter and dairy-free variation of the classic Thanksgiving side, candied to sticky perfection and still low-FODMAP and vegan! Created for Thankful in Texas Thanksgiving menu plan for peeps with food sensitivities.

Texas Smoked Turkey

Texas Smoked Turkey

Turkey made in the Texas BBQ tradition with lots of TLC and no butter or oil! This is anything but a dry bird. Low-FODMAP, soy-free, gluten-free, dairy-free, onion- and garlic-free.

Halloween Cocoa-Pumpkin Pudding

Halloween Cocoa-Pumpkin Pudding

Eerily easy, no-bake, vegan autumn treat that's refined sugar-, gluten-, gum-, and dairy-free. Low-FODMAP in small servings. Featuring MALK Organics.

Coconut Macaroons

Coconut Macaroons

Airy and easy low-FODMAP dessert that also happens to be dairy-, gluten-, and soy-free, plus migraine-friendly and low-glycemic. From the new The Low-FODMAP Diet for Beginners (Tunitsky, Rockridge Press, 2017).

Smartyade

Smartyade

Tastes like smartwater® meets Gatorade®. Low-FODMAP sports drink to replenish electrolytes.

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